Saturday, November 27, 2010

Early Morning Ride

I was going crazy yesterday because two days into my four day weekend and I still hadn't been able to get out for a ride. I could see today was going to be more of the same so I needed to get out and back home early.

So by 5:20am I was loading my gear into the truck, it amazes me sometimes how long it takes to prepare to just go for a mtb ride. It would be great if I could just head out and pedal, but I just don't think it's possible. You have to prepare a drink for your camel back, depending how long your ride is going to be you have to prepare some food. In cooler weather you have to put more thought and time into clothing. Then there's the bike, at a minimum you've got to check air pressures and get it in or on your car, which may require some disassembly, and then reassembly at the trail. Then, finally, there's the drive to the trail, at least thirty minutes in my case...ugh...I could just ride the road bike I suppose...nah, it's still dark out and I guess I'm just not really into sharing the road with cars in the dark. At least not out on a two lane country road. So I headed for San Felasco and by 6:15am I was riding.

It was still dark so I did a few laps around Progress Park and warmed up a little before heading for the woods. As soon as I could see a little blue in the sky I was headed down the singletrack, of course it was still plenty dark under the cover of the forest.

Just as the sun was coming up and I could see a clearing in the trees ahead there stood a large cat. It caught me off guard and my first thought was what's someones cat doing way out here, then I was struck by it's size, probably close to knee high on me. When I noticed the short tail I knew what I was looking at. Certainly no house cat, it was a fairly large bobcat, a rare sight indeed, for me anyway! I am used to mainly seeing deer, armadillos, the occasional wild hog, and an abundance of kamikaze squirrels that are always trying to psych me out by running under my wheels!

Monday, November 22, 2010

Holiday Calories

Why is it when I let my training relax a little I tend to increase my calorie intake? Or maybe it's the quality of the calories that I let slip, or sometimes worse, both.

I don't really understand the logic. Maybe I just don't want to sabotage the time that I spend training with poor eating habits. But when I'm not training I eat whatever I want.

Now that the holiday season is here, and there will be plenty of tasty calories to be consumed, I suppose that I should step up the quality of my training. You know, to offset the calories that I plan on eating, or at least help me feel less guilty about them.