I don't really understand the logic. Maybe I just don't want to sabotage the time that I spend training with poor eating habits. But when I'm not training I eat whatever I want.
Now that the holiday season is here, and there will be plenty of tasty calories to be consumed, I suppose that I should step up the quality of my training. You know, to offset the calories that I plan on eating, or at least help me feel less guilty about them.